Digital Detox: How to Unplug and Recharge
It is time to take a digital detox if you are feeling overwhelmed by tech, social media, and email. In addition to improving your mental health, a digital detox will also help you be more productive.
It is time to take a digital detox if you are feeling overwhelmed by tech, social media, and email. In addition to improving your mental health, a digital detox will also help you be more productive.
It is your responsibility to take care of your own health after a global pandemic, but how can you do that?
In spite of the fact that viruses make us sick for goodness sake, there is more to our relationship with viruses than that.
It is important to set everything aside and take breaks but these breaks need to end and you need to snap back to reality; otherwise, things might just get tough.